How to Stay Calm in Every Situation 


1. Let Go of Worry: Krishna says, do your best in whatever you do, but don’t worry too much about what will happen. Just focus on doing your part.

2. Calm Your Mind: Spend a little time each day calming your mind. It’s like giving your mind a break, and it helps you stay cool when things get tough.

3. Be Okay with Changes: Understand that not everything will go as planned. Krishna teaches us to accept changes and not get too upset when things don’t go our way.

4. Believe in Something Higher: Have faith in something bigger than yourself. Krishna encourages us to trust in a higher power, and that can bring a sense of peace.

5. Help Others without Expecting Anything: When you do good things for others without expecting something in return, it makes you feel good inside. Krishna calls this selfless action.

6. Think Before You Act: Krishna advises us to think before we act. It’s like using your brain before doing something, and that can help you make better decisions.

7. Remember What Really Matters: Understand what’s important in life. Krishna talks about knowing the difference between things that are temporary and things that really last.