Best Pranayama for Heart Health | Breathing Exercises

[{"selector":"#anim-fd5b4a35-a4bc-41e7-bd5a-d60b8114f813","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a778d5ae-7d69-495b-9a55-30a37d89f220","keyframes":{"transform":["translate3d(0px, 185.40634%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pranayama is an breathing technique and it has different types

[{"selector":"#anim-22ebe8e7-928c-421f-856f-7089cd2ee966","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-740bf779-dfab-4723-83ab-e23c98f0fc3a","keyframes":{"transform":["translate3d(0px, 236.24333%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] BHASTRIKA PRANAYAMA

[{"selector":"#anim-159a98a8-74f2-4dd2-a2a3-52deae0a77bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-781ea4d7-3331-4934-ba1e-210d6859abfe","keyframes":{"transform":["translate3d(0px, 226.09814%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] BRAHMARI PRANAMAYA

[{"selector":"#anim-b84cf19a-ff62-4297-8304-1bc006788a24","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-858e9231-0442-436a-821c-849678dfee35","keyframes":{"transform":["translate3d(0px, 243.05561%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ANULOM VILOM PRANAYAMA

[{"selector":"#anim-a71f4015-07e0-4b0f-8fcc-7e9c3147be51","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a954b1e-3302-40ec-8a7e-e0dd20ee41de","keyframes":{"transform":["translate3d(0px, 243.05561%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] KAPALBHATI PRANAYAMA

[{"selector":"#anim-23695cac-7164-487b-96be-62ec5e776487","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40866d82-f1ff-4b74-a6e5-d061f644e0fb","keyframes":{"transform":["translate3d(0px, 236.24333%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] DIRGA PRANAYAMA

SEE MORE STORIES

[{"selector":"#anim-73a11f87-26bd-4312-96b6-5ce95d511bae","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Visit Us