Mango Seed Health Benefits  |  आम के बीज के स्वास्थ्य लाभ

In Hinduism, Mango Tree is mentioned in many sacred scriptures, all the way back to the Vedas, which refer to mangoes as a food of the Gods. 

The scriptures say that mango trees were a gift from the celestial Milk Ocean in ancient times. 

Beyond their religious connotations, mangoes hold great nutritional and medicinal value in many cultures. 

Aid in Digestion

boosting the immune system, 

boosting Vitamin B12 

Antioxidant-rich and even combating certain ailments like white discharge in women, curing diarrhea 

Clinically Mango seeds Have been proven to have rich nutritional value and are expensive than real mangoes