Store of Power: Amazing Benefits of Eating Carrots

If we look at the properties of carrot, it is known that it is a priceless gift given by nature. Elements that keep the body healthy are found in carrots.

It is beneficial in physical and intellectual development. It also increases eyesight and memory power. The presence of iron and sulfur (sulfur) in it helps in the growth and purification of the blood. Naturopathy has awarded it as the apple of the poor.

Beneficial uses of carrot juice

Health-boosting carrots contain vitamin B complex, which makes the digestive system strong and is beneficial in many diseases of the stomach.

It helps in digestion of food and clears stool. Carrot juice is very effective in compensating after a long illness. It makes the patient fit, fresh and strong.

Brain-booster: It gives strength to the brain and removes fatigue. It is beneficial in insomnia.

For mothers: If mothers keep drinking carrot juice during pregnancy, there is no deficiency of iron and calcium in the body. Lactating mothers should also drink carrot juice every morning. This increases the quality of their milk.

Strength of teeth: 7 ml.  By drinking carrot juice daily, the roots of the gums and teeth become strong and diseases of the teeth do not arise.

Increase of eye light: 125 -125 ml.  Weakness of vision goes away by consuming spinach and carrot juice together.

To increase red blood cells: 250 ml.  Drink carrot juice mixed with spinach juice.

To remove weakness of children: Feeding 2-3 spoons of carrot juice to weak children 3 times a day makes the children strong.

For lactating children: By feeding carrot juice to children, their teeth come out easily and milk is also digested properly.

Medicinal uses of carrot juice

Cancer: The medicinal element called carotene found in carrots is useful in cancer-control. It is beneficial in leukemia (blood cancer) and stomach cancer.

Skin diseases: Carrot juice is disinfectant and removes infection. It purifies the blood and is beneficial in itching, boils and pimples. The yellow face of the patient turns pink.

Constipation: 250 ml.  50 ml in carrot juice.  Mix spinach juice and a little lemon juice and drink it. Do not add salt.

Dosage: Do not drink more than one glass (250 ml) of juice at a time.

caution :

(1) Do not drink water immediately after eating carrots.

(2) Carrot should be used only after removing the yellow part in the middle of the carrot.

Source : Sant Shri Asharamji bapu Ashram