Mango Seed : Health Benefits and Vedic Recipes | आम्र वपन

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Read Health Benefits and Vedic Recipes of Mango Seeds | आम्र वपन

In Hinduism, Mango Tree is mentioned in many sacred scriptures, all the way back to the Vedas, which refer to mangoes as a food of the Gods. The scriptures say that mango trees were a gift from the celestial Milk Ocean in ancient times.

💥 Beyond their religious connotations, mangoes hold great nutritional and medicinal value in many cultures.
💥Ayurvedic Ref: Bhavprakash Nighantu

mango seed
Photo by MESSALA CIULLA on Pexels.com

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💥 Traditional Ayurvedic medicine attributes various benefits to mango seeds due to KASHAYA PROPERTIES including aiding digestion, boosting the immune system, boosting Vitamin B12, Antioxidant-rich and even combating certain ailments like white discharge in women, curing diarrhea.
💥It is amazing how our ancestors explored nature to heal their bodies naturally.

💥Clinically Mango seeds Have been proven to have rich nutritional value and are expensive than real mangoes.

💥Mango seeds are sundried and consumed directly by Chewing, there are also consumed in the powder form with water or as tea.
Daily safe consumption: 1-2 teaspoon of Mango seed powder ,or 2 to 4 tiny bites of dried mango.

💥Whether you eat them as a food infused into tea or consumed as a powder, it is best to talk to a health professional specifically before taking supplements for avoiding any allergic reactions.

💥Precautions-
Mango seeds are generally considered safe for human consumption, but your healthcare provider can tell you about dosage, harmful effects if any, and possible interactions with other medications.

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Mango Seed Health Benefits | आम के बीज के स्वास्थ्य लाभ
Mango Seed Health Benefits | आम के बीज के स्वास्थ्य लाभ

What are benefits of Mango Seeds?

There are various benefits to mango seeds like aiding digestion, boosting the immune system, boosting Vitamin B12, Antioxidant-rich and even combating certain ailments like white discharge in women, curing diarrhea.

Method to take Mango Seeds

Mango seeds are sundried and consumed directly by Chewing, there are also consumed in the powder form with water or as tea.

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